Our Therapy

HEAL - I-D, practices an integrative & considered approach to counselling, using appropriate methods of therapy for individual requirements, everyone is unique and has their own story.

A humanistic relationship is empathically driven to build a trusting rapport, providing the platform for redeveloping thoughts, feelings and behaviours that keep our limiting beliefs preserved.

Help to develop your strengths, identify and consolidate your weaknesses for an all round happier & better way of life.

Systemic family therapy can affect young people with generational issues. Something that can be looked at historically and repaired by introducing our identity rather than accepting identities created from childhood.

Couples counselling can affect the immediate family and provide a link to understanding how and empathising with our partners emotions aswell as our own.

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

Counselling can be beneficial to those who are looking to strengthen their emotional connections, in all stages of their relationships. Online sessions are held from the safety of your own home at a time that is convenient for you.